Frankincense has been used for thousands of years to awaken the spirit and balance the mind. In meditation practices, it allows for deeper breaths that increase mental awareness and restoration of calmness and peace.
Orange is known to uplift the spirit, provide additional energy, and clarify the mind. Some use it as an aid in detoxification, and studies indicate that it may lower the body’s response to stressful situations.
Ylang Ylang is known to fight stress and create a soothing effect. It relaxes the body and leads to a feeling of overall wellness. Many claim that it can help overcome fear, and even be used as an aphrodisiac.
Zen also includes:
Black Pepper, Clary Sage, Dill Seed, Eucalyptus, Lemon, Rosemary, Sage, Spearmint & Tea Tree